We’re a sedentary culture. Thanks to the fact that so many of us work behind computers at office jobs – meaning that we sit anywhere from 9 to 13 hours per day! – sitting has officially become the new smoking.
And there’s no doubt that sitting for so long is bad for our health but you know when this prolonged sitting becomes especially brutal?
When you have hemorrhoids.
Sure, sitting for hours on end is no walk in the park. But when you’re sitting for hours on end atop of hemorrhoids? Oof. That’s painful.
And, with about half of us suffering from hemorrhoids by the time we are 50, they are hardly a rare ailment. In fact, some very famous people have been sidelined by them, such as President Jimmy Carter’s well-publicized troubles with them during his presidency.
The main thing is, if you have them, you are not alone, and you need relief from them pronto – if not sooner. Therefore, a small investment in a hemorrhoid pillow – AKA donut cushion – is so incredibly worth it. Especially if you sit for long hours on a regular basis.
Not only can you get the relief you need, but they are a discreet way to keep you sitting comfortably at your desk, rather than writhing in agony throughout your day.
Sure, there are a other things you can do to avoid the pain and itching of hemorrhoids, such as adding fiber to your diet, using a squatting toilet, and not straining at the stool. But it’s actually a simple donut cushion which can get you the most immediate relief from hemorrhoids.
Plus, there may be a few surprise benefits to using one of these inexpensive devices which you didn’t even know of. Like what, you ask? Let’s count the surprising ways a hemorrhoid pillow could improve your life!
When your hemorrhoids flair up badly enough that sitting is uncomfortable and painful, it is time to try a donut pillow. This is because using one can relieve the pressure of sitting on your swollen hemorrhoidal tissues, which allows blood to circulate, thereby reducing the swelling of the area.
It should also be noted that if you have an office job, driving job, or any other line of work which has you sitting for long hours, it is advised that hourly (or more often, if possible) breaks be taken to reduce pressure on hemorrhoid tissues.
Plus, walking around also gets your whole body’s blood moving, which is good for your general health. However, whether you can get up from your sitting position on a regular basis or not, a hemorrhoid pillow will help you get the pain relief you need.
One of the hidden benefits of using a donut cushion is, you need to sit up straight while using one, and it may just help relieve that backache and sore shoulders you’ve been feeling lately.
Since there is a hole in the middle of the pillow, the user is forced to sit upright, and with a straight spine.
This benefits not only your back health, but may even help your abs firm up a bit – wouldn’t that be nice! But of course, it’s not about vanity – it’s helpful for actual pain relief. So if you are suffering from a sore back at the end of your day, a donut cushion may just be the answer.
When it comes to hemorrhoids, it is the swelling which makes them so unbearable. So, it would only make sense that the best way to relieve them is by reducing the swelling 0 which is something a pillow can help with.
By using a circular pillow daily, the pressure against your hemorrhoids can be relieved, and healthy blood circulation restored. Over time, this will have a positive effect on the offending tissues, and allow them to return to a normal, healthy state.
Hemorrhoids are not the sort of subject we bring up in a general announcement to everyone within earshot. In fact, many of us may want to keep them so “on the low,” that we simply suffer in silence to avoid the embarrassment of having them.
However, even though you have nothing to be ashamed of, a donut pillow is nonetheless something you can quietly sit on without anyone noticing. Plus, you will be able to sit in still comfort, rather than squirming for a position which doesn’t have you whimpering in pain, so the fact that you are suffering from something will not be so apparent.
You can also use a convenient carrying case to transport it, and you can cover it with a towel or other cloth when you are not sitting on it, so no one is the wiser.
You don’t just sit in one spot all day, so neither should your hemorrhoid pillow!
Take it with you when you drive your car, sit on the bus, go to lunch, or enjoy your favorite park bench after work. Most donut pillows are made from light-weight memory foam, so carrying it around won’t be a workout, and they will also fit inside most backpacks, briefcases, or even large purses.
Plus, inflatable cushions are available, which can be even more easily carried, so no matter how little room you have for carrying one, there is a good option for you.
Did anyone say you needed to have hemorrhoids in the first place just to use a donut pillow? Why no, they did not! Not only can using a donut pillow help your posture and relieve you of hemorrhoid symptoms if you have them, it can also help prevent getting hemorrhoids in the first place.
If you have a job which has you sitting for extended periods, just remember that it is likely only a matter of time before you feel the agony which long-term sitting can cause. By using a donut cushion, you can proactively avoid hemorrhoids in the first place, thus sparing yourself the agony down the road.
Hemorrhoid pain is not the only pain these donut pillows can relieve – as anyone who has fallen on their rear can attest, a sore tailbone is no laughing matter. And, whether you have bruised or broken your tailbone, sitting can be agonizing for months, which is something a donut cushion can help with.
By taking pressure off the sore area, you can not only more easily sit, but you can also help it heal faster by improving circulation, as well as not moving any broken parts around (Yeouch!).
So, there you have it – 7 reasons why you should consider using a hemorrhoid pillow. Not only can using one help you manage the pain and swelling of hemorrhoids, it can also improve your spine health, help you heal from a tailbone injury, and even help alleviate other aches and pains associated with poor posture.
So why suffer any longer? Get yourself a handy little donut cushion and your bottom will thank you.