Yes, you know that prune juice is an effective, natural way to take care of your constipation, but the taste – well, it could be better. Not everyone likes it, which certainly includes you. Plus, there is that whole thing with acrylamide in prune juice, which, while supposedly safe so long as you stick to […]
Continue readingSo, your day has not gone as planned, and you seem to have had a little trouble pooping this morning. And yes, it happens to most of us, though to be sure, it is not a subject we typically announce to the world. But, with nearly 15% of us in the US suffering from chronic […]
Continue readingA lot of us aren’t familiar with the numerous bidet benefits that the rest of the world have grown up with. In fact, many of us aren’t familiar with the concept of bidets at all. They’re just not a common thing in the West. But once you get past the weirdness of toilets that squirt […]
Continue readingAlright, so we’ve all been there: that bloated, gassy, sluggish feeling of not having had our daily bowel movement – yuck! It’s an all-too-common discomfort and it can happen for a variety of reasons, including lack of fiber, too much fiber, dairy, lack of exercise, or under-hydration. However, the bottom line is, you feel lousy […]
Continue readingWhen you have your bowels in a serious knot and are having a hard time staying ‘regular’ with your toilet schedule, the immediate relief from laxatives seems like the perfect solution. If only they didn’t have such awful side effects… Over the counter (OTC) laxatives are inexpensive, provide immediate relief and can be found in […]
Continue readingIf you find yourself thinking about prune juice – it’s probably due to that dreaded sluggish, bloated, gassy feeling of constipation, there to rob you of any productivity and wellbeing you may have been looking forward to today. After all, when else does anyone crave prune juice? And, while there are both natural and not-so-natural […]
Continue readingWondering how to stay regular on a low carb diet? Welcome to the club. So many folks who’ve gone low carb have a long and illustrious history of grain consumption. So when you finally decide to lose those extra pounds and cut out the load of carbs that your system has become used to, it’s […]
Continue readingAh, defecation – the one subject which consistently falls under the “too much information” category. And yes, it is fair to say that it isn’t the best conversation starter at the dinner table. However, just as we all eat and drink, we also poop. And, just as many of our modern foods may not be […]
Continue readingIs there anything more frustrating than a clogged shower drain? I mean, there you are trying to take a simple shower and before you know it, you’re standing ankle-deep in dirty, soapy water that simply refuses to drain. Yes, a clogged shower drain is right up there with traffic in the annoying department. Unfortunately, it’s […]
Continue readingYou’re a healthy person. You eat right, get plenty of exercise, and stay hydrated, so it comes as a bit of a surprise that even you suffer from occasional bouts of constipation. But you do, and every now and then, a little help is needed to “get you moving.” You see, it happens to all […]
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