 
			
		
		
		
		We’re a sedentary culture. Thanks to the fact that so many of us work behind computers at office jobs – meaning that we sit anywhere from 9 to 13 hours per day! – sitting has officially become the new smoking. And there’s no doubt that sitting for so long is bad for our health but […]
Continue reading 
			
		
		
		
		A lot of us aren’t familiar with the numerous bidet benefits that the rest of the world have grown up with. In fact, many of us aren’t familiar with the concept of bidets at all. They’re just not a common thing in the West. But once you get past the weirdness of toilets that squirt […]
Continue reading 
			
		
		
		
		Ah, defecation – the one subject which consistently falls under the “too much information” category. And yes, it is fair to say that it isn’t the best conversation starter at the dinner table. However, just as we all eat and drink, we also poop. And, just as many of our modern foods may not be […]
Continue reading 
			
		
		
		
		Yee-ouch! Those cursed hemorrhoids–back again, and this time with a vengeance. And, no matter how carefully you keep things clean, eat right, and avoid sitting for long periods, there is just no way to keep them from feeling even more raw, painful, and itchy as the day goes on–or you from feeling even more miserable. […]
Continue reading